A quick and easy recipe featuring crispy panko-crusted tilapia fillets served with a bright and tangy lemon herb butter sauce. Perfect for busy weeknights or entertaining, this dish balances crunchy texture with fresh, vibrant flavors.
Pat fish dry thoroughly to ensure crust sticks. Press panko firmly onto fillets. Use medium heat with shimmering oil to avoid burning crust. Flip gently to keep fillets intact. Make lemon herb butter sauce just before serving for best flavor. For gluten-free, substitute flour and panko with almond flour and gluten-free breadcrumbs. Baking option: bake coated fillets at 425°F (220°C) for 12-15 minutes.
Keywords: tilapia recipe, panko crusted fish, lemon herb butter sauce, quick fish dinner, crispy fish, easy weeknight meal