Print

Fresh Grilled Zucchini Ribbons Recipe Easy Parmesan Lemon Side Dish

fresh grilled zucchini ribbons - featured image

A simple, fresh, and flavorful grilled zucchini side dish featuring delicate zucchini ribbons, bright lemon juice, and savory Parmesan cheese. Perfect for summer gatherings and quick meals.

Ingredients

Scale
  • 4 medium fresh zucchini
  • 2 tablespoons extra virgin olive oil
  • Juice of 1 fresh lemon
  • 1/4 cup grated Parmesan cheese
  • Sea salt to taste
  • Freshly ground black pepper to taste
  • Optional: 1 tablespoon chopped fresh parsley or basil

Instructions

  1. Wash and dry 4 medium zucchini. Using a vegetable peeler, shave long thin ribbons lengthwise, rotating the zucchini as you go. Aim for about 20 ribbons total (roughly 4 ribbons per zucchini). Discard the seedy core if it becomes too soft or watery.
  2. Place the zucchini ribbons in a large mixing bowl. Drizzle 2 tablespoons of extra virgin olive oil and the juice from 1 fresh lemon over them. Season with sea salt and freshly ground black pepper to taste. Toss gently to coat evenly without breaking the ribbons.
  3. Heat your grill or grill pan to medium-high heat (about 400°F). If using a charcoal grill, allow coals to turn white-hot before cooking. Oil the grill grates lightly to prevent sticking.
  4. Place the ribbons on the grill in small batches, laying them perpendicular to the grates to avoid slipping through. Grill for about 1-2 minutes per side, just until grill marks appear and the ribbons are tender but still hold some bite. Use tongs carefully to flip. Avoid overcooking as the ribbons can become mushy quickly.
  5. Arrange grilled ribbons on a serving platter. Immediately sprinkle 1/4 cup grated Parmesan cheese over the hot ribbons so it melts slightly. Add a pinch of flaky sea salt and a few turns of black pepper. Optionally, scatter chopped fresh parsley or basil on top for color and freshness.

Notes

Pat zucchini ribbons dry if too wet before tossing with oil to avoid steaming. Grill ribbons in batches to prevent overcrowding and ensure grill marks. Avoid overcooking to keep ribbons tender with a slight bite. If no grill is available, use a grill pan, cast-iron skillet, or broil in the oven for 2-3 minutes per side.

Nutrition

Keywords: grilled zucchini, zucchini ribbons, Parmesan zucchini, lemon zucchini, summer side dish, easy grilled vegetables, healthy side dish